Myth or Fact: Can you get pregnant on your period?
Today, it’s time to tackle a common myth that has been circulating for years: the belief that you can't get pregnant during your period. Where does that myth come from? Why do we still hear it? Read on to find out.
Many of us have grown up hearing that our periods are "safe" times when we don't need to worry about pregnancy. While there may be some truth to this idea, it's essential to understand the nuances and not rely on this myth as foolproof contraception. To work out the likelihood of falling pregnant on your period, let's first understand your menstrual cycle. Typically, a menstrual cycle lasts around 28 days, but it can vary for each individual. It consists of several phases, including menstruation, follicular phase, ovulation, and luteal phase. (See our older posts for more detail!)
Menstruation: This is when your body sheds the uterine lining, resulting in your period. It usually lasts for a few days, and you may experience bleeding and discomfort.
Follicular Phase: As your period ends, your body prepares for ovulation. Hormone levels rise, stimulating the development of an egg within the ovaries.
Ovulation: Around the midpoint of your cycle, usually around day 14, one of your ovaries releases a mature egg. This is when conception is possible.
Luteal Phase: After ovulation, the ruptured follicle turns into a structure called the corpus luteum, which produces hormones to prepare the uterus for possible pregnancy.
The Myth and the Reality: While it is much less likely to get pregnant during your period, it is not impossible. Sperm can survive in the female reproductive system for up to five days. If you have a shorter menstrual cycle, you may ovulate soon after your period ends, which increases the chances of getting pregnant. Sometimes people have atypical menstrual cycles, and may even ovulate whilst on their period. Just because you’re menstruating doesn’t mean you can’t become pregnant! The odds are extremely low, but not zero.
It's crucial to remember that every woman's body is unique, and factors such as cycle irregularities or hormonal imbalances can impact the timing of ovulation. Therefore, relying solely on the timing of your period as a contraceptive method is not advisable. If you're sexually active and want to prevent pregnancy, it's essential to consider reliable contraception methods. Options like hormonal birth control (pills, patches, implants), intrauterine devices (IUDs), condoms, and fertility awareness methods (tracking your menstrual cycle) can help you take charge of your reproductive health.
It's time to debunk the myth that you can't get pregnant on your period. While the likelihood is lower during this time, it's not a foolproof method of contraception. Understanding your menstrual cycle and exploring reliable contraception options is crucial for taking control of your reproductive health. Stay informed, communicate openly, and empower yourself with knowledge. Together, let's break the stigma, embrace our bodies, and grow with the flow!
Remember, Grow with Flow is here to support and guide you on your journey toward a healthy, vibrant life. If you have any questions or need further information, don't hesitate to reach out. Your well-being is our top priority!
With love and empowerment, The Grow with Flow Team
